Category Archives: Nutrition

Plant A Cauliflower Rainbow

Print PDFFrom Bland To Bodacious Poor old cauliflower. A lot of people my age (and up) still think it’s totally boring, just another white food without a particularly distinctive flavor of its own. Maybe it’s because it used to get … Continue reading

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Heartwarming Winter Meals To Share

Print PDF  Seasonal Sorrow And Kindness Right now, I’m sad and I’m glad. Sad for our weary, beleaguered world and glad for every glimmer of clarity and light. Do you think sad is bad? In the face of enormous social … Continue reading

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Best Ever Breakfast Treats

In summer, another favorite breakfast treat is a fruit crumble with a relatively nutritious and totally delicious topping. For the fruity filling, I often combine blueberries or raspberries with coarsely chopped nectarines or peaches. Here’s my current favorite version, which can be varied according to what’s ripe and luscious. You can also use a cupful of any combination of nuts and seeds or just one kind, whatever you have on hand. Continue reading

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Thoughtful Food For The Fourth

Print PDF Celebrating A High Dream As a child growing up in historic Concord, Massachusetts, a town where you could hardly walk a mile without stumbling over some historic monument to freedom and justice, I pretty much bought the high … Continue reading

Posted in Health & Wellbeing, Nutrition, Recipes, Sustainable Living, Tomatoes | Tagged , , | 3 Comments