Category Archives: Nutrition

Winter Refreshment

Print PDFA spunky raw salad makes a great pick-me-up A Fresh Salad & A Fresh Start Last Friday morning I gratefully got my second vaccination shot and the reaction was enlightening. While I know several dozen people who have or … Continue reading

Posted in Health & Wellbeing, Nutrition, Recipes, Sustainable Living, Vegan Recipes | Tagged , , , | 5 Comments

Sourdough In Recovery

Print PDFA sourdough elder and a youngster gaining strength together We Love What We Love With all that’s been going on lately, I‘ve been so anxious and distracted that I made a terrible mistake; I forgot to set aside some … Continue reading

Posted in Care & Feeding, Nutrition, Recipes, Sustainable Living, Vegan Recipes | Tagged , , | 4 Comments

Stay Strong, Eat Real Honey

Print PDFAvoid adulterated honey; buy local! Calming And Decluttering Like so many people, I’ve been feeling overwhelmed and battered by the news lately. If breaking news is breaking your spirit, take a break and focus on something positive. While reading … Continue reading

Posted in Annual Color, Butterfly Gardens, Care & Feeding, Garden Prep, Gardening With Children, Health & Wellbeing, Nutrition, pests and pesticides, Plant Diversity, Pollination Gardens, Pollinators, Recipes, Social Justice, Sustainable Gardening, Sustainable Living | Tagged , , , | Leave a comment

Making Compost From Crap

Print PDF                           Light in the darkness shows us the way forward Doing Our Part, High Or Humble This morning, a crowd of supporters Zoom-watched as Tarra Simmons was sworn in to serve as our district representative in the Washington State … Continue reading

Posted in composting, Health & Wellbeing, Nutrition, Social Justice, Sustainable Living, Teaching Gardening | 10 Comments