Tag Archives: Power Tools For Positive Change

Accepting Winter’s Gifts

One of the best ways to counter despair and toxic info-overload is to develop a durable practice of gratitude. Gratitude is hot stuff these days, researched everyplace from Harvard to Berkeley. Practicing gratitude brings measurable improvements in health and well-being, in happiness and in generosity and altruism. What’s not to like? And why is it so hard to maintain a daily practice? Just as many of us tried out the daily changes that could help slow climate change but gradually drifted back to our old habits, creating a personal practice takes, well, practice. And persistence, something we are beginning to feel a little fondness for, thanks to the estimable Senator Warren. Continue reading

Posted in Health & Wellbeing, Nutrition, Sustainable Living | Tagged , , , | 6 Comments