Appreciating Goodness Where We Find It

What to do when zucchini arrives

Garden Bathing As Balm To An Aching Heart

When dire daily news crushes my heart, the garden is the only place that truly refreshes my spirit. Yanking out weeds (with a muttered diatribe against people who can’t hear and would never listen) helps, but planting fall starts is even more soothing. Tucking in the hopeful young plants, renewing the compost blanket for summer weary soil, watering deeply, all feel like balm to my aching being. Though I doubt that I will ever understand what makes some people so staunchly contrarian, so consistently mean spirited, so endlessly angry and so delightedly evil, I don’t even try anymore. Instead, I pull weeds, amend soil, plant vegetables, and sow seeds for a better tomorrow. It’s not much, but it’s what I can do, here and now.

Though I all too often head to the garden in dismay or even rage, the work, vigorous or gentle, gradually absorbs my attention and helps me stop arguing in my head with people who aren’t here. Bird song replaces my own ranting. My hands unclench and begin to sense the life in the soil, the health in this young plant, the fatigue in that aging one as it edges toward slumber or slow decay. Here in the garden, all these states are equally valuable, the growth and the resting, the new life and the ending life.

When Zucchini Arrives In Force

Though September is here, with autumn two weeks away, the garden is still in its productive summer mode. The chilly days of August left tomatoes ripening so slowly that lots of people have given up and started roasting them green. My larger tomatoes aren’t doing much better but the cherry types are all ripening daily in such abundance that I’m carrying basketfuls to neighbors, along with the plums that are finally ripening as well. My beautiful basil is still growing strongly, especially the Everleaf Emerald Towers, which true to its name is rising in slim columns, providing a seemingly endless supply of fragrant, savory foliage, still tender months after planting and still not blooming and going to seed. Its cousin, Everleaf Thai Towers, is similarly tall, with large, piquantly flavorful foliage that’s perfect for wrapping around grilled shrimp or cherry tomatoes and goat cheese. And the zucchini which grew so slowly this summer is now stretching wide arms and popping out more plump produce each week than in all of August. For my family, that’s good news, because summer squash graces our table in so many ways.

Zucchini does not know when to stop (that’s a BIG head of garlic!)

Given the lateness of the season, the best news of all is that zucchini can be frozen and thawed for use in favorite recipes from muffins and sweet bread to casseroles and pancakes. Zucchini holds quality best if picked when moderately sized; about 2-3 inches around and 8-10 inches long. If seeds have formed, zucchini will freeze best if grated; just remove any large seeds, along with any inner pulp that seems soft and soggy rather than firm and crisp. Trim off both blossom and stem ends before slicing, cubing, or grating your zucchini. To avoid having prepared zucchini freeze in a giant blob, arrange it in a single layer on a rimmed baking sheet and freeze for at least 20 minutes, then wrap in freezer paper and pack in freezer containers with as little air as possible. It doesn’t matter as much if grated zucchini freezes in a lump so simply measure it into freezer containers that hold the amount your favorite recipes call for (usually 2-4 cups). When it thaws, add any liquid to baked goods batter but drain it off if you’re making an egg-based dish to keep it from getting too watery.

Addictive Yet Wholesome

When zucchini starts sizing up all at once, I make golden-crusted garden casseroles, which my family finds almost addictive despite the healthy ingredients. This fragrant, succulent dish started out as an adaptation of one of Julia Childs’ classics, Tian de Courgettes au Riz. Over time, I stopped draining the grated zucchini only to add liquid back in as a later step and just used it as is. I cut back the oil and dropped the butter, finding the slick of oil oozing from each serving to be unappetizing. I tried adding various vegetables, settling on freshly cut corn kernels, minced mushrooms and a chiffonade of fresh basil as the most harmonious. Brown rice replaces white for a richer, nuttier flavor and a more intriguing texture. As for the cheese, pretty much any hard cheese works deliciously, notably Asiago and Romano, though Julia’s choice of aged Parmesan is still excellent.

Zucchini Garden Casserole

1 tablespoon avocado or olive oil
1 large white or yellow onion, grated
1 teaspoon basil salt (or any salt)
1-2 cloves garlic, finely chopped
1/2 cup raw long grain brown rice (or any)
About 2 pounds zucchini, grated (6-8 cups)
2 tablespoons flour
1/4 teaspoon ground pepper
kernels cut from 2 ears of sweet corn
2 cups finely chopped brown mushrooms (about 4)
1 cup sliced basil leaves
1/2 cup milk or broth
3/4 cup grated Parmesan or any favorite hard cheese

Preheat oven to 350 degrees F. Rub a 2-3 quart casserole with oil. Heat remaining oil in a wide, shallow pan over medium heat, adding the onion and 1/4 tsp salt and cook, stirring a bit, until soft and slightly golden (about 10 minutes). Add garlic and cook for 1 minute, then add rice and cook, stirring a bit, for 3 minutes. Meanwhile, toss the zucchini with flour, pepper, and remaining salt. Add corn, mushrooms, basil, the milk or broth, and half a cup of cheese, toss again, then combine with the rice mixture. Mix well, then spoon into the oiled casserole, cover tightly (use foil if you don’t have a covered casserole dish) and bake for 60 minutes. Increase oven temperature to 425 degrees F, remove foil or cover, sprinkle on remaining cheese and bake for an additional 15 minutes until brown and crisp. Serves at least one, and reheats well. Bon appetite!

 

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Havens For Beneficial Bugs

Bees are beautiful

Nurturing pollinators yard by yard

Despite dire daily news about climate change and ecological destruction, I’m heartened to observe increasing interest in protecting and nurturing pollinators. Cute, fuzzy honeybees still get the most media attention, but there’s more understanding that thousands of species of native bees and other pollinators are also dwindling. Researchers report that hundreds of important pollinators are struggling, from bees to bats, birds, butterflies, and more (mosquitoes pollinate bog orchids, who knew?). Those “important” species aren’t just those with immediate impacts on humans; it’s been amply demonstrated that the loss of any single species of any kind adversely affects at least 30 others in their interconnected foodweb. That said, it’s probably easiest for gardeners to relate to the loss of bees, our most obvious natural allies. When our gardens attract and host beneficial insects of many kinds, both gardens and critters thrive. When we make our gardens into havens for those tiny helpers, we reap benefits from better food production to healthier plants, since many beneficial bugs and birds feast on bothersome garden pests.

The single most important way to create a safe haven is to make sure that no toxic pesticides (including herbicides) are used on your land. If neighbors persist in using chem-lawn services (however “green” the name), ask them for safety paperwork for each chemical used on their property, as wind may cause chemical drifting that’s just as deadly as a direct application. On your own land, find places that can become “bug banks”, protected zones where native plants, certain “weeds”, and garden escapees will provide food and shelter for an astonishingly wide range of critters. Such hospitable safety zones can be as small as an untended strip between neighboring properties, behind the chicken coop, along a woodland edge, or in any out of the way place where it won’t offend the eye of the tidy minded. The nearer such areas are to orchards and vegetable beds, the better they will serve both you and the pollinators.

Banking With West Coast Natives

Not surprisingly, native pollinators largely prefer native plants, especially specialist bees which restrict their foraging to specific families. Like honeybees, other native pollinators are generalists, happy to feast on garden plants from pretty much anywhere in the world. Early bloomers will lure in numerous insects, including Mason bees, small but mighty, and more efficient pollinators than European honeybees. To get the full benefit of local pollinators, stock your bug bank with huckleberries, Indian plum (Oemleria), flowering currant (Ribes sanguineum), native rhododendrons, and various species of Oregon grape (Mahonia), often the first and longest to bloom. All these shrubs can be blended into ornamental borders and woodland gardens, sharing space with garden imports from camellias to hydrangeas. Native violets, creeping veronica, foamflower (Tiarella), Mother of thousands (Tolmia), and fringe cup (Tellima) are often volunteers that are commonly weeded out if unrecognized as valuable and pretty natives with a pollinator following of their own.

Eradication is also the usual fate of “weedy weeds,” which are far more appreciated by insects and other critters than by control-oriented gardeners. The bug bank that supports a few thistles will also support goldfinches, and those dockweeds, buttercups, and dandelions are much appreciated by the non-human garden users. Most garden herbs are equally popular and often have a haze of humming insects over them in midsummer, including tiny hoverflies and even moths by night. Food growing gardeners can edge veggie beds with perennial herbs, including various kinds of oregano, thyme, sage and rosemary as well as annual flowers like feverfew, calendulas, California poppies, and sweet alyssum. The greater the variety of plants on offer, the greater the assortment and quantity of insect helpers that will call your garden home.

That Promised List

I’ve shared this list many times over the years, as I’ve never found one more comprehensive. I was first introduced to it at a workshop on beneficial insects at Interbay P-Patch some 30 years ago. You’ll note the dearth of native plants because at that time, very few edible gardens-or gardens of any kind-included natives. Just know that any native plants you leave or add to your own garden will quickly attract native pollinators with no effort on your part. Back then, the presenter, Sean Phelan, was the Site Coordinator at Seattle’s Judkins P-Patch, and he had carefully documented the P-Patch’s most popular plants for pollinators through the year. Sean arranged his list of nectar-producing flowers by blooming season to help gardeners make appropriate and attractive planting choices.

Sean’s Non-Native Plants For Attracting Beneficial Insects

Key

P= perennial; B=biennial; no notation=annual; I=intermittent through the year; F=through to frost; **=super nectar producer

ULTRA EARLY (through winter)

Autumn croci (**; P; pulchellus, albus, zonatus…)
Hardy cyclamen (**; P; neapolitanum, hederifolium, coum…)
Helebores (P)
Mahonia (**; P, I)
Snowdrops (**; P)
Aconite (**; P)
Borage (I, **)
Calendula (I, **)
Earliest narcissici (**P)

EARLY

Snow crocus species (**; P)
Early daffodils and narcissi (**; P)
Species tulips (**; P; tarda, hageri…)
Glory-of-the-snow (**: P; Chionodoxa)
Iris reticulata (**; P)
Rosemary (P, **)
Primrose ( P; early)
Bolting cruciferae (**)

MID-SPRING

Single daffodils (P)
Species primrose (P)
Scillas (**; P)
Violets (P; **)
Violas ( P, I, **)
Anemones (**; P; Spring-St. Brigid’s mix, monarch de caen…)
Alyssum (annual-I; and perennial; **)

HIGH SPRING

Late Single Daffodils (**;P)
Tulips-single (P)
Dutch iris
Aquilegia (P;columbine)
Armeria maritima (P; **; native-sea pinks)
Candytufts (annual-F, &P, **)
Dianthus (sweet Williams, some F; and per.pinks)
Creeping phlox ( P; **;incl. native P. subulata)
Campanulas (P)
Centaurea (**; A-I; &P)
Digitalis (**: B; foxglove)
English daisy (B; **;bellis)
Godetia ( F; **;s summer’s herald-native)
Clarkia (F; **; native-mountain garland)
Linaria (F; **0
Lupines (A&P)
Lunaria (B; money plant)
Pyretheum ( P; painted daisy)
Saponarias (P; soapwort)
Stocks (F, **)
Cal. Bluebells (**, Phacelia campanularia)
Nemophila (**)
Tidy tips (**)
Myosotis ( B; **; forget-me-nots)
Poppies-single (all, A &P, **, California poppies-I)
Sweet peas (**ù)

EARLY SUMMER

Anagalis ( P; blue pimpernel)
Bidens (P; golden goddess)
Achilleas ( P; I; F; **; incl. native A. millefolium)
Nasturtiums (F, **)
Chives (**; P; both garlic and regular)
Parsley (**: B)
Cilantro (**)
Erigeron
Dill (**)
Mints (**)
Dymorphotheca ( F; African daisy)
Dahlberg Daisy (F)
Shasta Daisy-single ( some F)
geranium ( some F; true geranium-NOT Pelargonium)
Gilia ( **; birds eyes)
Purple tansy (**; Phacelia tanecetifolia)
Silene (**; P; catchfly)
Hesperus matronalis ( P; **; sweet rocket)
Linums (**; A & P)
Lobelias (A- F; &P)
Monarda (**; P)
Nepetas ( **; P;F; catnip, catmint…)
Potentillas (P, F)
Spireas (P)
Viscaria (**; rose angel)
thymes (**; P)

HIGH SUMMER

Agastaches (**; P; licorice mint…)
Asclepias (**; b-fly weed)
Asters-single (A&P; F; **)
brachymone ( F; swan river daisy)
Basils (**)
Catananche (P; cupid’s dart)
Centranthus ( P; F; jupiter’s beard)
Cleome ( F; spider flowerù)
Annual chrysanthemum (F)
Convolvulus (F)
coreopsis (F; **)
Cosmos ( F; ; A&P)
Dianthus ( F; A &P; carnations, ann. pinks… singles)
Eupatorium ( **; joe pye weed)
Gaillardia (F; **; A & P)
Gazania (transvaal daisy)
Hollyhocks-singles (**; P, B & A; singles)
Marigolds ( **; F; singles-“gem” series T. signata)
summer savory
Zinnias ( **; F; singles; Africans “profusion”series)
Salvias and sages ( some F; **; A & P)
Oreganos ( **; P)
Malvas (P)
Mimulus
Penstemons ( P; some F; incl. natives)
Gauras ( P; F; **)
Phlox ( F; A & P)
Physostegia (F; P; obedient plant)
Portulaca (F)
Sunflowers-singles ( **; F; A & P)
Tahoka daisy (**; F)
Torenia (F; wishbone flower)
Trachymene ( F; **;blue lace flower)
Verbenas ( F; **; A&P)
Verbascums (**; P)
Veronias ( P; **; F; speedwell)
lilies (**; P)
Daylilies-singles (**,P;some F)

LATE SUMMER

Asters-singles ( F: A&P: late)
Amaranthus (F)
Echinaceas (**; P; F; coneflowers)
Cal´liopsis( **; F)
Rudbeckias-singles (**; F; P; black-eyed susans)
Ratibida (**; F; P; prairie coneflower)
Ornamental grasses (P- important part of beneficial bugs’ life-cycle)
Oenothera (**; P; F; evening primroses)
Sedums (**; F; P; incl. natives)
Early, single mums (F; P)
Tithonia (**; F; Mexican sunflower)
Solidagos (**; F; goldenrods)

FALL

colchicums (**; P)
late single mums (F; P)
late sedums (**:F; P)
fall anemones(**; F; P)
saffron crocus (**;P; all autumn crocus)….

Remember, slugs are pollinators too!

Flower Slug mosaic by Raquel Stanek

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From Monoculture To Pollinator Picnic

Bees adore oregano

Transforming Lawns Into Lunch

I’ve written a fair amount about how trading monoculture lawns for pollinator patches can fight climate change, help the environment, save water, and bring your yard to life, but there’s always more to say. Several readers asked for specific information about transforming lawns into pollinator smorgasbords and others requested a list of pollinator plants, so here you go. There are a number of good ways to do a lawn makeover, depending on your budget of time, energy, and money. The easiest way is to cause such work to be done by others, but most folks will find it most manageable to remove the lawn in stages. Start by exposing a strip or area of soil perhaps 3 x 3 feet, or 10 x 3, or as much as you feel you can reliably take care of. This is easier if there are two people available to help, as one person can cut or chop the turf roots with a flat-edged shovel (sharpen the shovel’s cutting edge with a bastard file) while the other person rolls up the turf in strips like a carpet. The turf pieces can then be stacked where another future pollinator bed will go. Layer the turf green-side-down, water the pile, then cover it with soil and/or a tarp and leave it to compost in place. In a year or less, you’ll have a nice heap of improved soil to use in your veggie patch or another new bed.

Most pollinator plants don’t need wonderful, rich soil, but they will definitely grow better and fill in faster if given a well prepared bed. To make bare, post-lawn soil more hospitable, scatter pelletized humic acid over it at the distribution rate suggested on the package. This is not fertilizer, but it’s a good soil conditioner, one of the active ingredients in compost that buffers soil Ph and improves soil texture and quality. Next, layer on several inches of top soil and another two inches of compost. If the soil is dry and hard (clay soils usually are in August), aerate the bed with a garden fork, just stepping on the fork to penetrate the soil but not actually lifting or disturbing it. Top this off with 1-2 inches of medium or fine grade wood chips (NOT bark), which will protect the soil from heat, drought and erosion. Water the whole business well at each step, wetting the soil to a depth of at least 2-3 inches. This will work best with a sprinkler if your bare patch is sizeable. Now you’re ready to plant!

What To Plant For Pollinators

There are plenty of lists of good pollinator plants (and I’ll offer a comprehensive one next week), but we can also make our own by observing where bees and other pollinators spend a lot of time in our own gardens and elsewhere. My bee visitors are busy from dawn to dusk, the buzz of their wings making a happy hum that tells me they’re well provided for. Hands down, the most constantly active sites are the many patches of oregano, including at least a dozen varieties that range in size from low growing mats to great sheaves of stems that can exceed a yard in length. Most oreganos keep on producing blossoms from mid spring into late autumn, making them a reliable source of nectar and pollen for a great variety of bees, hoverflies, butterflies and other little critters. Most of mine are forms of the mother of kitchen oreganos, Origanum vulgare. Native throughout Europe and the Mediterranean and into Asia, it’s been both a common culinary herb and a traditional medicinal plant for thousands of years.

Many of its forms and subspecies have been selected and preserved by gardeners and cooks and today, a little searching will introduce you to oreganos that offer a surprisingly wide range of tastes and textures. The straight species forms dense mounds of aromatic, deep green foliage, threaded in summer with soft purple flowers on slim stems up to 2 feet high. There are quite a few variegated forms of which Aureum Gold is is especially pretty in the spring, spreading in joyful splashes of clear lemony yellow. Golden Crinkled (O. vulgare crispum) is quite compact (to about 6”) and the quilted leaves are lovely in salads. Westacre Gold (O. vulgare variegata) boasts old gold foliage and rosy flowers on foot-high, copper-pink stems.

Kitchen Cousins

A tiny-leaved creeping oregano, Mini Compact (Origanum humile), has equally miniature flowers from spring into high summer. It makes 6-inch mounds that look at home in the rock garden and do well in kitchen garden containers, where its delicate sprigs can be gathered for tasty garnishes. As with any plant with so much variation and human history, there is some discussion about the legitimacy of various names. Some folks insist that Origanum compacta (or sometimes compactum) nana is the same plant as Origanum vulgare subsp. hirtum Humile are identical, though different nurseries sell quite different plants under each of these names. the same plant. I’ve ordered both plants from multiple nurseries and what I received were different plants.

The version I got as Greek Kaliteri (Origanum vulgare ssp. hirtum) has fuzzy silver leaves on rather open mounds, with tall bloom stalks. This one has amazing flavor, especially if grown a bit dry. It was imported from Greece, where it is a commercial crop for high-end herb sellers. Kaliteri means “the best” in Greek and I believe it! My form of Origanum vulgare ssp. hirtum is sold as Greek oregano, which it is, being a wild form collected from Greek mountainsides. Its smooth green leaves have an intense, spicy flavor that makes anything that includes tomatoes taste fabulous. There are also a number of lovely ornamental oreganos with reticulated bracts like fish scales, including Amethyst Falls, Bristol Cross and Kent Beauty, all pretty enough for front of the border placement.

More Garden Favorites

Hardy fuchsias are also wildly popular plants with scads of forms. I’m growing over a dozen different upright fuchsias, all of which are visited frequently by hummingbirds as well as many kinds of bees. All upright fuchsias are hardy to zone 6-7, and it’s fun to explore the range of smaller ones (12-24 inches), as they fit so nicely into pots and containers and can be tucked into odd corners and crannies in the garden. They all seem to be equally happy in sun or shade as long as they get a reasonable amount of water, and all are quite drought tolerant once established. There are always bees on the catmints as well, long blooming perennials in the mint family that produce an almost endless succession of flowers as long we we keep trimming off spent stems. Like oregano, catmint (Nepeta) has many forms of all sizes from Little Titch to Six Hills Giant.

Allowed to flower, almost any herb and vegetable will attract a pollinator following, from lavender, rosemary, cilantro, parsley and horehound to spinach, lettuce, kale, beans and beets. Santolina, an ornamental subshrub with fuzzy little ball blossoms, is equally bee-attractive in green or silver foliage forms, as are all single daisy-type flowers from calendulas and sunflowers to feverfew and rudbeckias. However, the Agastache clan may be the winner of the visited-by-the-greatest-variety-of-insects prize. Though not especially showy, this long blooming perennial is also called Hummingbird Mint for reasons that become obvious when it begins to bloom. Did I talk about salvias? Salvia elegans, or pineapple sage is another pollinator pleaser that also keeps the hummers happy… Ok, I’ll stop now but next week will offer you an extensive if not exhaustive list of pollinator plants.

bee video

 

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Natural Controls For Cabbage Whites

Fun craft project with kiddos

Of Kale And Cabbage Butterflies

Cabbage Whites, Cabbage Moths, Cabbageworm, all are names for the very common (yet introduced) Cabbage White Butterfly (Pieris rapae). Under two inches wide, white or cream with distinctive black dots on their wings, Cabbage Whites thrive in my garden, fluttering amongst the flowers and swooping down to-uh oh, lay eggs on my kale, broccoli, and cauliflower. Since I grow many kinds of kale and other brassicas, any damage is spread between many plants. I never worry much about a few nibbled leaves and it doesn’t really bother me to discover a clutch of eggs on the underside of foliage. Extra protein, right? The caterpillars are not so easy to overlook, but it’s simple enough to pick them off. You definitely do want to pick them off your broccoli and cauliflower because the larvae poop stains cauliflower curds and broccoli buds, which is not appetizing.

This is a very dry year and a lot of little critters are finding good pickings in well watered gardens like mine. While I’m happy to host a constant haze of pollinators, I’m not so pleased that a LOT of Cabbage Whites are calling my garden home. Yes, they’re pretty and kinda charming as they swirl in their spiraling mating dances, but it’s getting to be a bit much. What to do? I recently heard about making Cabbage White decoys from paper or white plastic; they’re supposed to coax incoming females to move on, since the girls are thought to prefer less crowded places. After doing some research, I spent a happy afternoon making dozens of decoys and later got enthusiastic help from my grandkids as well. If you want to try your hand, here’s a good explanation:

http://goodseedco.net/blog/posts/cabbage-butterfly-decoy

Inserting cloth covered floral wires makes the butterflies flutter

However

As I did a little MORE research, I found a counter argument from a very reputable source debunking the idea that Cabbage Whites are actually territorial and challenging the usefulness of the decoys. Here’s the debunk:

MothBusters: Testing a Common Myth About a Small Butterfly

But Wait, There’s More!

The debunking experiment was limited and the professors admitted that there were too many variables to be sure that their findings were accurate or widely applicable. Meanwhile, there are zillions of posts from gardeners who swear by the decoys as well as quite a few from folks who don’t find them effective. I’m considering the issue to be unresolved and worthy of further investigation; after making all those decoys, I’m really curious to see what the effect, if any, looks like in my gardens. I have several plots about a quarter of a mile apart so I’m putting decoys in all of them and spending a little time each day observing butterfly behavior.

What To Watch For

Imported (probably accidentally) from England and Europe, the Cabbage White is by now a very common garden pest throughout North America. If you don’t want to give the decoys a try, Cabbage Whites are easiest to eliminate in the caterpillar stage by spraying foliage with organic controls like Bt (Bacillus thuringiensis) or Neem oil. Applying either substance once a week for 5-6 weeks will wipe out successive waves of emerging larvae, little green caterpillars that love to nestle in the heart of a head of cauliflower or broccoli. Neem works initially by smothering the eggs, little cream colored, barrel-shaped blobs laid in neat rows. It also smothers the caterpillars, while Bt works when the caterpillars eat foliage that’s been sprayed. Since these treatments also kill off other insects, including caterpillars on the way to becoming different butterflies, it’s best to apply them only to affected plants and only when there’s enough damage to warrant intervention.

In gardens where they find a happy home, Cabbage Whites overwinter as pupae, which look like lumpy, folded green leaves, usually attached to a stalk of kale or broccoli. By April, the butterflies emerge and start laying eggs, which hatch into larvae (caterpillars) in about a week. The caterpillars fatten up for another couple of weeks, then pupate on a host plant. The full cycle from egg to adult takes between 3 and 6 weeks, and there can be as many as five generations each year. By monitoring foliage weekly, checking leaf fronts for holes and backs for eggs, you can tell pretty quickly whether your garden will be lightly or severely infested. Commercial growers start to worry if they find 2 out of ten leaves affected, but they have to worry about half a dozen pests that can affect the appearance of their crop.

Or Let Them Be

Home gardeners may not feel that any intervention is needed except in unusual years when challenging conditions make for extra problems. If you are growing cabbage and don’t like finding cabbage “worms’ burrowing into the heads, try growing cooler season varieties that head up in early spring, before the first Cabbage White butterflies emerge. Cabbage varieties with the greatest resistance to Cabbage Whites include Chieftain Savoy, Mammoth Red Rock, and my favorite, super crinkly Savoy Perfection Drumhead.

Summery Cabbage Salad

I love fresh cabbage in salads but am not wild about the heavy, oily dressings usually used. This is a current favorite recipe combining cabbage and kale with cherry tomatoes, fresh basil, and a little mint. If you don’t like the flavor and crunch of raw cabbage as much as I do, give the raw greens a splash of vinegar and let them stand for 10 minutes before adding other ingredients; the vinegar will lightly “cook” the greens, making the texture softer and the flavor milder. Rice vinegar is especially gentle, while cider vinegar adds a more pungent brightness.

Crunchy Cabbage Salad

2 cups shredded green cabbage
2 cups kale cut in ribbons
Kernels trimmed from 1 ear sweet corn
1 cup halved cherry tomatoes (mixed kinds)
1/4 cup green onions, thinly sliced
1 quarter cup stemmed basil, chopped
1-2 tablespoons chopped mint (to taste)
1-2 tablespoons rice or cider vinegar
pinch of kosher or sea salt
few grinds black pepper

Combine all ingredients and gently toss. For a more mellow, less crunchy salad, let stand 5-10 minutes before serving. Serves 4.

 

 

 

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