Aroma Therapy

Midnight Snack tomatoes

Stop And Smell The Garden

I spent the weekend weeding, cutting back weary perennials, ripping out spent annuals, trimming back tomatoes to coax the last fruits to ripen, planting garlic and sweet peas. Every time I pulled a long strand of bindweed, yanked out mint, cut a tomato stem, or collected sweet pea seeds, I noticed the scents; sharp, pungent, spicy, sweet, all woke up my nose despite my usual seasonal allergy symptoms. As more information comes in about the way covid19 virus affects people, the loss of smell ranks high as an early indicator. A few weeks ago, a study from the University of Cincinnati College of Medicine found that over 60% of patients experienced loss or reduction of their sense of smell. Because of said allergy symptoms, I’ve freaked out about having the virus several hundred times but swooningly fragrant sweet peas always convince me that so far, I’m ok.

But am I really ok? Perhaps for a given value of ok, sure. I still get up in the morning, even after a rough night. I almost always get dressed. My work gets done, the house is staying pretty clean (full disclosure; our basic cleanliness is the work of our friend Ariceli, not me), even my workspace is astonishingly tidy. However, those last two might be considered early warning signs, since clean and tidy are not usually super high priorities around here. Keeping everything in its place feels like a way to enjoy the beautiful illusion of control. The cleaner my desk is, the more anxious my mind has grown. In my experience, anxiety does grow; it especially feeds on The News, which all too often plunges me into despair for the planet and its people. It’s tempting to blame media madness for fomenting anxiety, but reading through women’s historical accounts, it’s clear that not knowing, waiting endless months or years for news, can be every bit as anxiety producing as knowing too much too fast. I keep wondering if it’s sane to be sane right now.

More Media Fasting

When I’m not too sure about my own sanity, when I can’t sleep, a day or two of media fasting usually gets me back in balance. Since RBG died, I have had to stay away from the news feeds all week just to stop crying. The news is so toxic and so is the very air, if not here in coastal Washington, then in California and Oregon, where wildfires still rage like the people in the streets, like I rage in my heart, wafting out poisonous smoke. For relief, I turned to a favorite science briefs source this morning and read: “Hello Nature readers, Today we hear about ‘apocalyptic’ fires in the world’s largest tropical wetland, explore a comprehensive review of the SARS-CoV-2 vaccine landscape and discover that birds have a brain cortex and can think.” Ack! (That’s not really what I said but you get the picture.)

Call me a wimp but I headed right back out to the garden. (Ok, I read the bird article first and it was really fascinating though, naturally enough, brief.) The dry 2020 summer left a legacy of the most abundant whitefly infestation I’ve ever experienced (of course it did). Since the best remedy is water, I went wild with the hose, spray hitting my kale like a tropical downpour as huge clouds of tiny white insects billowed out like flurries of animated snowflakes. Naturally, I turned the hose on them again and again as more and appeared. Eventually I had drowned enough that they stopped fluttering out from every plant in the garden. I calmed down, reduced the spray velocity and started playing with the rainbows, making them appear and disappear. When I followed one through its arc, it reached from a sagging hydrangea to land in a big tub. News flash! The end of the rainbow is not after all a shimmering pot of gold, but a beautiful Midnight Snack tomato plant, still stalwartly producing ripening tomatoes, dark as night.

Kinda Sorta Sane

Now I’m wondering, are neighborhood chickadees and warblers bitterly disappointed in me for drowning their favorite snack? (Both consider whitefly to be tasty treats and they are very welcome in my garden.) And how does that deep concern rate on the sanity scale? Or maybe that’s an ok thing to focus on; after all, distraction and denial are excellent coping skills, right? In the garden, the sweet peas are sporting a new flush of bloom, thanks to last week’s abundant rains. The blossoms smell as rich as ever, but the vines are lean and lanky now, brittle and nearing the end of their time. As I trim off the dead bits, I start worrying again: How will I keep myself sane when the sweet peas are over and I can’t smell them every day? I pluck a handful of leaves, mingling mint and oregano, rosemary and thyme, sage and the spicy-sweet, licorice flavored foliage of the Drop Shot marigold (aka Irish Lace). Together they make a full bodied living perfume that assures me that my nose will stay awake all through the cold dark winter.

This same handful of leaves can brighten a salad, enliven an omelet and turn a cup of hot water into scented, delicious garden tea. Instead I made a layered Italian pie, alternating ripe tomatoes with fresh herbs, adding bread crumbs to absorb the juices and a little cheese to deepen the flavors. (For a vegan version, use some nutritional yeast instead.) Every summer I make this pie at least a few times and it’s never the same, because the combination of tomatoes and herbs is always different. If you make this celebratory end of summer dish, be sure to sniff deeply before eating it, since our faithful noses teach our tender mouths to taste. Onward, right?

End Of Summer Tomato Pie

1 pie crust (any kind)
1 tablespoon olive or avocado oil
6-8 cups ripe sliced and/or chopped tomatoes
1/2 teaspoon basil salt or your favorite herb salt
1/4 teaspoon freshly ground pepper
Up to 1 cup fresh chopped/stemmed herbs*
1 cup fresh bread crumbs
1 cup coarsely grated Pecorino or any hard cheese (optional)

Preheat oven to 425 F. Line a pie dish with the crust, crimp the edges and rub bottom and sides lightly with 1 teaspoon oil. Sprinkle tomatoes with 1/4 teaspoon basil salt, set aside. In a bowl, combine remaining oil and garlic with remaining basil salt and pepper and gently toss with fresh bread crumbs. Fill crust with alternating layers of crumbs, tomatoes, herbs, and cheese (if using), beginning and ending with crumbs. Bake at 425 F for 10 minutes, reduce heat to 350 F and bake until browned and bubbling (30-40 minutes). Serve hot or warm. Serves at least one.

* Suggested herbs include 1/2 cup sliced basil (I used four kinds), 1-2 teaspoons rosemary (stemmed and chopped), 1-2 tablespoons oregano (several kinds mixed), 1-2 teaspoons stemmed thyme (I used English and Lemon thyme), 2-3 tablespoons chives, and 2-3 tablespoons flat Italian parsley, but feel free to make your own combination.

Posted in Care & Feeding, Hardy Herbs, Health & Wellbeing, pests and pesticides, Recipes, Sustainable Gardening, Sustainable Living, Tomatoes, Vegan Recipes | Tagged , , , | 5 Comments

Seeds Planted In Darkness

Gutted and bristling with arrows yet still fierce and still alight

Hope Shattered, Hope Renewed

Friday afternoon was the highlight of recent weeks; along with most of the West Coast, the choking smog had put us all in quarantine, which meant that my family couldn’t be physically present at their schools, which meant that enough isolation time had passed that my son decided we could all safely meet again. I spent the day cooking and setting up little projects for my grandkids, including digging out those weird Halloween carving tools and picking up some plump little pumpkins for them. The grandkids arrived and all was joyful noise and confusion as they buzzed around, telling me everything they’ve been doing and excitedly rediscovering their favorite Granny-house playthings. As happy chaos reigned, my son got a phone call and drew a little apart to take it. I saw his face change and he said, “I’m really sorry,” in a very quiet voice. When I could speak privately to him I asked if everything was ok and he told me that Ruth Bader Ginsberg had died.

In years to come, I suspect that we will hold the moment we learned about RBG’s death the way we oldies hold the impact of the news about President Kennedy or Dr. Martin Luther King or Bobby Kennedy being shot. For all of us, the shock probably ranks right up there with election day 2016. For several generations of American women, Justice Ginsberg stood for exactly that: Justice. Justice for women became inextricably linked with her work. Her name became a byword for gender rights, her honored nickname a watchword for women. In recent years, as the current regime stripped away as many human rights as possible, she became RBG, Superhero. Little girls wear RBG Halloween costumes (and I bet we’ll see lots of them this year). In a country where human rights and basic human decency are both under daily attack, RBG took on mythic qualities. She BECAME Justice. She seemed to be the last bastion, the only barrier between the American people and the gleeful, inhumane cruelty and relentless destruction of the current regime and its howling pack of rabid followers.

How To Carry On

That’s a lot to heap on the narrow shoulders of one small woman. In turning RBG into Our Hope, we dumped the burden of fighting on her, confident that she would live forever and carry on despite her increasing illness. She accepted so much of that burden, working repeatedly from her hospital bed, as did John Lewis back in July (which seems like years ago), writing his soulful, moving testament from his death bed, reminding us that it’s OUR life work to keep getting in Good Trouble. Just as John Lewis’s ceaseless fight for civil rights did not die with him, but took on new force, so RBG’s ceaseless fight for gender rights does not end with her death. She planted seeds in our darkness, seeds of hope and seeds of strength and seeds of action.

I was heartened to watch as contributions poured into the campaigns of progressive and liberal candidates across the country. Those who can give money are doing it generously, and already some polls are showing positive effects. Not everyone can give money, but we can all give time and thought and energy. In my small community, dozens, maybe hundreds of people are doubling their efforts to contact swing voters, enroll new voters, write and call to elected officials. On Friday evening, I used Resistbot, the speedy little app 50409 to let my own elected officials know that I want them to do everything in their power to block the movement to replace RBG before the election. To do this, you text or use Messenger, putting 50409 in the address box and put SIGN NTFIEZ in the message box. To see the sample letter, write SAMPLE. To add your name, say YES. On Friday, I was signer #6,273. This morning, 901,580 people have signed. You can use Resistbot for many issues and once it knows your zip code, it also knows the appropriate elected officials to notify. Here’s the link:  https://resist.bot/

Seeds Planted In Darkness

As I’ve been gathering seeds from my garden, I’ve been thinking about the seeds RBG planted in us all. No matter how strong and wise and learned and passionate she was, she could not transform our legal system alone. She could not change our laws alone. She could not reach and teach every parent and school kid alone. Nobody could. So it’s never enough to mandate changes, we have to learn to live into them, and bring others along with us. I’m seeing and hearing the anger in so many of us, anger and bone shaking fear of what may be coming. It makes me realize how much we were counting on one stalwart yet frail old woman to safeguard our rights and our world. No one person can do that. But many people, working in small ways or larger ways, in small groups or huge ones, can create real, lasting change.

The long days of grey, swirling smog made me feel like I was lost in limbo, out of touch with people and place. Smoke triggers the vertigo that has never quite left me in over a year now. When I went out to water the garden, I staggered blind, in hazy silence. No bird song. No insects buzzing. All sounds were muffled except the mournful foghorns. Though the choking smoke is largely gone for me, I hear from friends in Oregon and California, in Idaho and Montana and Colorado, even in far off New England, that the poisonous breath of dying trees and burning homes is still affecting millions of people. Even without the smoke, it’s still foggy here, and today I can hardly see down the street. I can barely see my way to tomorrow. At least, not alone.

What Gives Me Hope

But! Yesterday, I was strongly heartened to hear Joe Biden asking Senators to uphold their constitutional duty, listen to their own conscience, and stand by their colleagues who pledge they will not vote to replace RBG at this fraught time. I admire Biden for reminding the Senate that there’s no need to create another hostile fight and there’s every reason to remember how to work together respectfully. That gives me hope for our country and our people. So overall, I don’t feel hopeless or helpless. For one thing, Friday was also the day that our Senior Center Inclusion Study Group met to talk about Tema Okun’s thoughtful, provocative examination of 15 major aspects of White Supremacy culture. Our expanding group now includes some 60+ people, from seniors to Highschool students and teachers to participants from our local historic museum and even the art museum (which offers amazingly diverse programing). Hearing kids and parents and grandparents talk about how they are looking at their own lives and assumptions through new lenses gives me courage, strength and yes, hope. Hope not that these remarkable, wise, smart, dedicated, courageous kids will fix it all for us but hopeful understanding that we the people can indeed work together to change our understandings by trying on the equity lens, the gender lens, the queer lens, the visually impaired lens.

Hope we place in others can be a burden and a cop out. If I hoped that RBG could keep the current regime at bay without my help, I was forced to realize that my hope was unfounded. If my hope that younger generations will step up keeps me from action, it is unfounded and unfair. I love that one thing that drew the students to our study group was the desire to help us oldies protest effectively in the time of covid19. When some of us were stuck in lockdown facilities and many of us were not ready to mingle in crowds, masked or not, the kids offered to create car caravan protests with us. They are united with us, and so are many of their friends and families. There are sadly all too many reasons to protest right now but right now is what we have to work with. The good news is that we never have to work or walk alone. Onward!

https://www.dismantlingracism.org/white-supremacy-culture.html

Posted in Health & Wellbeing, Social Justice, Sustainable Living, Teaching Gardening | Tagged , , , , | 4 Comments

Very Unhealthy

I Can’t See Clearly Now

Wildfire season is upon us and it’s terrifying this year. In recent weeks, dozens of wildfires have ravaged West Coast states. Washington lost 626,982 acres in five days last week. Oregon and California have stopped counting, or are too busy trying to contain fires with too few people to stop and estimate acreage, but millions of acres have burned and millions are still actively burning. Lives lost, homes and communities destroyed, heartbreaking stories of terrified wildlife trying desperately to escape the flames. Though we are comparatively well off here, today’s wind brings an acrid mix of heavy fog and smoke; smog, to be precise. As a child, I remember learning that word and being told that kids in Los Angeles weren’t allowed to play outside because the air quality was terrible. I’d look up at the blue New England sky and wish I could send clean air to children shut indoors on a pretty summer day. I still wish that.

Last Tuesday, I woke up at 4:15 am coughing and choking. As I rushed around shutting all the windows, my phone pinged with a notification that the air quality was at “dangerous” levels, well over 300. That same morning a friend was woken up by his smoke alarm going off. Since then several friends have had smoke alarms go off when they were changing air filters, and this is in the less-affected areas. I’ve been hearing from friends all over Washington and Oregon and California that they’re experiencing far scarier air quality levels, with counts in the 5-6-7-800s and even one over 1,000. That’s past the purple zone into unfathomable murk.

Visibility In Yards

This morning air quality is Very Unhealthy and the smog is so thick that my phone is measuring visibility in yards (about 225) instead of the usual miles. Like a stubborn fool, I went outside for a few minutes to pick up the mail and take bread and tomatoes to a few neighbors. Now I’m back home coughing and sneezing. Sore throat, stuffed up nose, blocked ears all remind me that smoke is toxic. This smoke is not just the death’s breath of forest and animals; it’s bearing the bones of houses and businesses, laden with far worse toxins than mere wood and flesh. I went out again to water my plants, but this time I wore two masks, a slightly battered N95 and a triple cloth one. It’s hard to breathe through that much filtration and all I could think was, if I can’t breathe here, how are people managing in a 100+ degree heat wave with triple the bad air quality? It feels important to water the wind battered plants, to rinse some of the sticky ash off the foliage and help them breathe better. For a few days, we didn’t see or hear any birds or bees at all. Today the birds are back, hopping around the garden, splashing in the water bowls and buckets, nuzzling nectar from the hardy fuchsias. Some fly through the spray when I hose down the taller plants, appreciating the refreshing clean water.

I keep wondering what it will take to move the dial on public opinion about climate change, to shift us from apathy to action. It’s daunting to realize that the current regime is still assuring people that climate change is a liberal hoax designed to make people feel bad. Our collective unwillingness to feel bad is a huge part of how our beloved country got into the horrendous state it’s in right now. Until we learn to grieve, to accept the weight and burden of sorrow, to honor those inconvenient truths we all know about, little will change. I’ve been wondering lately if the East Coast were burning up, would politicians be more interested in mitigating climate change? Would ordinary people be willing to see what needs to be done and actually take some simple steps towards reducing our huge and harmful carbon footprint? It feels like climate change denial is a second pandemic, infecting people with willful blindness.

Seeing Our Way

It feels like willful blindness is also making racism a third pandemic. A few days ago sheriff departments in Oregon reported floods of calls about antifa terrorists setting fires in forests and on public land. Turns out that some folks were confused by signs posted by the Bureau of Land Management in such places, seeing BLM and thinking Black Lives Matter activists were infiltrating the wilderness. Seriously. To me, that implies that the relentless fear mongering America has experienced for decades now has brought us to a boil and the result is blindly spewing hatred.

Fear can blind any of us, especially when we are nudged off base over and over and over again. We may self correct a few times, but eventually it’s horribly easy to forget how to center back up. And funny how it’s so easy to see blindness in others but harder to spot our own areas where focus isn’t so sharp. I’ve been thinking about that lately as I find myself growing angrier and more judgmental; who’s interests are served by my blindness? Who prefers a family, neighborhood, community, state, country divided? Most importantly of all, what can I do to counter the sometimes blatant, sometimes subtle influences that foster and encourage disconnection? If we are still making those daily calls and writing letters and showing up for protests, those are all actions AGAINST blindness and brainwashing, and rightfully so. Yet part of me hungers for peace, for unity, for community, for a place in a more just and equitable society where I can put all my energy into being FOR things I care so deeply about.

See What We Are FOR

When I ask myself what else might be helpful and healing right now, what comes up immediately is nurturing community. Building bridges across gaping gaps. Forging connections with younger generations, fiery with passion and purpose. Each of us has our own skill set, our own trail to blaze, our own chosen work, and I find hope in all the richness of work that brings people together. Weirdly enough, the generous, compassionate response of our deliberately divided Western communities to these devastating fires gives me hope. Let’s not wait until the whole world is burning to be our best selves with each other. We can all see how well we can cooperate in adversity. Let’s work harder to see our way clear together, now and into the future. Onward, right?

 

 

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I Love Zucchini

 

Frittering Away The Zukes

There are a million jokes about having too much zucchini, about people sneaking over to put zucchini on neighbors’ porches, even about shoving zucchini into unlocked cars. I’ve heard them all but personally I am happy to accept gifts of zucchini any time. Indeed, my little garden is too small and not sunny enough to afford more than a couple of sweet spots, and those are given over to tomatoes. My zucchini crop this year was pathetic and I’m happy to be the recipient of other gardens’ bounty. I learned to appreciate zucchini as a student in Italy, where I first tasted it properly cooked and perfectly seasoned. That first recipe-infant zucchini, quartered lengthwise, quickly sauteed in olive oil and butter with a little garlic, a sprinkle of salt and a spritz of fresh lemon-doesn’t sound like much, right? But when simple but perfect ingredients are flawlessly combined, the result is pure magic.

I’ve always preferred food that tastes like exactly what it is, each ingredient singing its own song clearly, balanced into a harmonious whole. The result might be soothing or zippy, simple or complex but every ingredient should have a definite role to play, not just get tossed in at random. This doesn’t preclude playing around, of course; if a dish tastes a little flat, it might need a high note of citrus or vinegar to give it a lift. If it’s too indefinite, a bass note of mushrooms can add depth, while a subtle spike of sweet or heat can perk up a bland combination. Cooking by taste is like playing kitchen music by ear, listening to what the ingredients have to tell you and dancing along with them as a good partner should.

Zucchini Fritters

A friend gave me her recipe for zucchini fritters the other day and it turned out to be pretty close to my own recipe for what I call zucchini pancakes. By either name, these crunchy little tidbits are delectable, whether partnered with scrambled eggs and toast, a tossed green salad, or sliced smoked salmon. Best of all, they take very little time to prepare and cook up quickly too. Reheat leftovers in the toaster oven or saute them for a minute on each side to wake up the full bodied flavors. I grate the zucchini and onion in the food processor with the coarser cutting blade but a box grater works fine as well. (Ever since I grated the back of my thumb off I’ve leaned towards the food processor. Just saying.)

Zucchini Pancakes

1 medium zucchini, coarsely grated (about 4 cups)
1/2 cup coarsely grated red onion
1/2 cup coarsely grated sharp cheddar or crumbled feta
1 large egg
1/4 teaspoon basil salt (or any)
Several grinds of pepper (any kind)
3-4 tablespoons flour (any kind)
1/2 teaspoon baking powder
2-3 tablespoons oil
1 tablespoon butter

Combine grated zucchini, onion and cheese with the egg and stir to coat. Combine salt, pepper, 2 tablespoons flour and baking powder and stir in lightly, adding just enough more flour as needed to absorb the juices. In a wide, shallow pan over medium high heat, combine 1 tablespoon oil and half the butter. When it’s sizzling hot, add 1/4 cup of the fritter mixture, flattening it slightly so it’s evenly distributed. Repeat 2-3 times until the pan is full with plenty of room between the fritters. Cook for about 2 minutes, flip and cook for another 2 minutes. Repeat with remaining batter, adding more oil and butter as needed. Fritters should be deep golden brown and crispy (adjust heat and timing to get the right effect). Makes a lot but they disappear fast, and like I said, leftovers are fabulous.

Zucchini Rice Gratin Or Not

Last week, a generous friend gave me a hunky, big boy zucchini that was just picked and still tender if kinda gigantic. This one got grated as well and ended up in an updated riff on an old Julia Child recipe for zucchini rice gratin. The updated version was ok but the best part was the topping, and since I made it in a dish that’s deeper than it is wide, there wasn’t enough topping to do it justice. When I made it again, I added fresh corn and sweet peppers, spicy Italian sausage, eggs, milk, and cheese turning the ok dish into a fabulous sort of corn pudding plus. Baked in a wide, shallow dish, this version offers enough crust for everyone. It reheats well and actually tastes amazing cold with a green salad, a perfect summery lunch on a hot day.

Zucchini Corn Pudding

4-6 cups coarsely grated zucchini
5 eggs
4 cups milk
1/2 cup grated mozzarella cheese
1 cup grated Pecorino, Romano, or Parmesan cheese
2 cloves garlic, chopped
1 white or yellow onion, chopped
1/2 teaspoon sea salt
2 cups chopped sweet peppers
Kernels cut from 2 ears corn
1 cup chopped cooked spicy Italian sausage
2 cups cooked brown rice
1/4 teaspoon hot or smoked paprika

Preheat oven to 350 degrees F. In a large bowl, combine zucchini and eggs and stir to coat. Add milk, the mozzarella, half the hard cheese, the garlic, onion, salt, peppers, corn, sausage, rice and paprika. Spoon mixture into a 13 x 9 inch pan and top with remaining cheese. Bake at 350 F until puffed and deep golden brown, 45-50 minutes. Serves 6.

About Those Plums

I was going to write about plums again (coffee cake!!) but when the fourth batch of jam turned into an astonishing debacle, of which this picture is merely the tip of the hot mess-berg, I decided that I don’t really want to talk about it. Onward, right?

Posted in Health & Wellbeing, Recipes, Sustainable Gardening, Sustainable Living | Tagged , , | 2 Comments