Garden Inspired Flavored Vinegars

Turning Vinegars Into Magic Potions

Now that the garden is bursting with lovely edibles, consider turning some of them into flavored vinegars. Specialty vinegars are made by heating vinegar with added spices, herbs, or vegetables such as chili peppers or garlic. These are allowed to infuse for several days (or even weeks), and must be strained and rebottled before using. Always heat vinegar in a non-reactive saucepan (made of stainless steel or enamel).

The recipes below can be varied freely, depending on your taste preferences. Use favorite combinations of herbs and fruits, or try pairing different herbs with lemon, orange, lime or grapefruit zest. Basil/peach, raspberry/thyme, lemonbalm/blueberry; the possibilities are tantalizing! To avoid waste, make small initial batches, keeping careful notes about amounts and timing. Recipes you love can be scaled up for larger batches for gift giving and winter enjoyment.

Novel Ways With Vinegar

Vinegars also make excellent spritzers when diluted with chilled plain or sparkling water. Serve over ice as an alternative to alcohol when the weather is hot. Vinegars can also be drizzled over steamed greens or grilled vegetables, fish, chicken and so on. Basil vinegar is wonderful on tomatoes, while grilled eggplant tastes great with a little thyme vinegar. Sprinkle basil/peach vinegar over a fruit salad and a spunky chili pepper vinegar on a baked potato. Yum!

Note that you will need to strain and decant your vinegars (each recipe will say how long to let it infuse). Remind yourself to do this by marking your calendar. When you re-bottle the vinegars, store them in a cool, dim place, not a sunny window, since the heat and light can cloud the vinegar and may promote bacterial growth.

Basic Herb Vinegar

2 cups vinegar (red or white wine, cider, or rice vinegars all work well)
1/3 cup fresh herbs OR 3 tablespoon dried herbs (such as basil, fennel, tarragon, lemon balm, parsley, cilantro, chives, dill, etc.)

Bring vinegar to a boil in a small saucepan. Roll fresh herbs lightly with a rolling pin or crush dried ones and put them in a clean jar. Pour in hot vinegar and seal. Let infuse for up to 2 weeks, tasting every few days until you like the intensity. When it’s just right, strain through muslin or a coffee filter into a sterilized bottle and seal. Use within 3 months.

Pink Peppercorn Vinegar

2 cups white wine vinegar or rice vinegar
2 tablespoons pink peppercorns

Bring vinegar and peppercorns to a boil in a small saucepan, reduce heat and simmer for 5 minutes. Pour into a clean jar and seal. Let infuse for up to 2 weeks, tasting every few days until you like the intensity. When it’s just right, strain through muslin or a coffee filter into a sterilized bottle and seal. Use within 3 months.

Variations:
Use 2 tablespoons green peppercorns, mixed peppercorns, or Tellicherry peppercorns instead of the pink ones. If you use Szechuan peppercorns, use only 1 teaspoon and taste check by putting a few drops on a piece of bread (or you might burn your tongue!).

Spiced Vinegar

2 cups white wine vinegar or rice vinegar
2 tablespoons coriander, cumin, fennel, dill, or cardamon seeds

Bring vinegar and seeds to a boil in a small saucepan, reduce heat and simmer for 5 minutes. Pour into a clean jar and seal. Let infuse for up to 2 weeks, tasting every few days until you like the intensity. When it’s just right, strain through muslin or a coffee filter into a sterilized bottle and seal. Use within 3 months.

Raspberry Vinegar

2 cups fresh or frozen raspberries
1-1/2 cups red wine vinegar or rice vinegar
1/4 cup sugar or honey (preferably raspberry honey)

Combine all ingredients with 1/3 cup water and bring to a boil over medium high heat. Reduce heat to medium low , cover pan and simmer for 5 minutes. Cool to room temperature, then cover and refrigerate overnight. The next day, strain through a fine sieve, pressing gently to get all the liquid out. pour into a clean bottle, seal and store in the refrigerator for up to 3 months.

Blueberry Vinegar

2 cups fresh or frozen blueberries
2 cups cider vinegar
1 tablespoon grated lemon or orange zest
1/4 cup sugar or honey

Combine all ingredients with 1/4 cup water and bring to a boil over medium high heat. Reduce heat to medium low , cover pan and simmer for 5 minutes. Cool to room temperature, then cover and refrigerate overnight. The next day, strain through a fine sieve, pressing gently to get all the liquid out. pour into a clean bottle, seal and store in the refrigerator for up to 3 months.

Cranberry Vinegar

1 cup fresh or frozen cranberries
2 cups red wine vinegar or cider vinegar
1/3 cup sugar or honey

Combine all ingredients with 1/3 cup water and bring to a boil over medium high heat. Reduce heat to medium low , cover pan and simmer for 5 minutes. Cool to room temperature, then cover and refrigerate overnight. The next day, strain through a fine sieve, pressing gently to get all the liquid out. pour into a clean bottle, seal and store in the refrigerator for up to 3 months.

Posted in preserving food, Recipes, Sustainable Living | Tagged , , , , , | Leave a comment

Make Your Own Flavored Cooking Oils

Adding Spice–or Herbs–To Your Favorite Oils

Flavored oils are a delightful addition to your kitchen staples. Use them to saute vegetables, sprinkle on pizza, flavor a soup or stew, or combine in salad dressings. Just a few drops can transform a simple appetizer, make an omelet a thing of dreams, or turn steamed vegetables into a sumptuous delicacy.

Distinctive and delicious flavored oils easy to make but a few simple precautions must be observed. First of all, be sure your base oil is not rancid. Many oils are fragile and not especially shelf-stable. A fruity olive oil or cold-pressed canola oil might taste great for a few weeks but can develop off-flavors from sitting round too long. Nut and seed oils (such as walnut and sesame) can go bad even quicker, so keep them in the refrigerator.

Cooking With Care

Safety matters as well. Oils that have added herbs, shallots, or garlic must be baked at 300 degrees F for 90 minutes in a wide-mouthed container (such as a 2-cup glass measuring cup) in order to evaporate moisture from the foliage or vegetables that could harbor harmful bacteria. When you strain the oils, if the remainder looks cloudy or has a definite layer of clear and cloudy oils, it did not get hot enough for long enough and must be reheated. Give it plenty of time to come up to temp and bake it for another half hour.

Make sure the bottles or jars you store oils in are absolutely clean. That goes for the corks, jar lids, or stoppers you use as well. Run them through a hot cycle in your dishwasher or rinse them in boiling water to be sure they won’t contaminate your carefully prepared culinary treasures. Label each creation with the date you made it, and store specialty oils in the refrigerator. I’ve found that most hold their quality for up to three months, however, the latest research from OSU suggests that flavored oils should be used within 4 days, or frozen. If you won’t use much of a flavored oil, don’t make a big batch, or if you do, plan to share it with friends so it doesn’t go to waste.

Revel In Kitchen Creativity

There are literally dozens of combinations that result in lovely flavored oils, but there are also a few that don’t. Start with very small batches and keep careful notes about amounts and combinations so you can replicate your successes and won’t repeat your failures. The recipes below can be varied freely, depending on your taste preferences. Use favorite combinations of herbs and spices, and try pairing different kinds of peppercorns with lemon, orange, lime or grapefruit zest, as well as toasted nuts or seeds.

Lemon Pepper Oil

1 cup safflower or canola oil
2 teaspoons lemon zest (finely grated peel)
1 tablespoon black or mixed peppercorns

Place all ingredients in a glass 2-cup measure set into a baking pan. Bake at 300 degrees F for 90 minutes. Cool for 30 minutes, then strain through muslin or a coffee filter into a sterilized bottle and seal.

Rosemary Garlic Oil

1 cup safflower or canola oil
2 2-inch sprigs rosemary
2 cloves garlic, peeled

Place all ingredients in a glass 2-cup measure set into a baking pan. Bake at 300 degrees F for 90 minutes. Cool for 30 minutes, then strain through muslin or a coffee filter into a sterilized bottle and seal.

Sizzling Szechuan Oil

1 cup safflower or canola oil
1 teaspoon Szechuan peppercorns

Place all ingredients in a glass 2-cup measure set into a baking pan. Bake at 300 degrees F for 90 minutes. Cool for 30 minutes, then strain through muslin or a coffee filter into a sterilized bottle and seal. (Taste check a few drops on a piece of bread or you might burn your tongue!).

Lemon Basil Oil

1 cup safflower or canola oil
6 leaves basil
2 teaspoons lemon zest (finely grated peel)

Place all ingredients in a glass 2-cup measure set into a baking pan. Bake at 300 degrees F for 90 minutes. Cool for 30 minutes, then strain through muslin or a coffee filter into a sterilized bottle and seal.

Almond Oil

1 cup safflower or canola oil
1/4 cup finely chopped almonds (or any nuts)

Place all ingredients in a glass 2-cup measure set into a baking pan. Bake at 300 degrees F for 1 hour (nuts will be dark brown). Cool for 30 minutes, then seal bottle with nuts included OR strain through muslin or a coffee filter into a sterilized bottle and seal.

Posted in Nutrition, preserving food, Recipes, Sustainable Living | Tagged , , , , , | 2 Comments

GE/GMO: What’s The Difference?

And Why A Safe Seed Pledge?

I have written a fair amount about GMO crops and the problems associated with them. As it turns out, I really intended to be discussing GE crops. Who knew? Obviously not me.

Why the confusion? The terms GMO and GE are often used interchangeably in media of many kinds. However, they are not in fact the same thing. Ironically, that should have been obvious: GMO crops are actually as old as hybridizing, because hand pollinating to get a new rose or tomato is exactly that.

The Real Scoop On GMO

Genetically modified organisms are what we also call “cultivars” of everything from apples to zucchini (or azaleas to zygocactus). When breeders purposely cross different cultivars of spinach or petunias or whatever, the offspring will be genetically modified. Bees and other pollinators do this randomly, but when humans take an active interest in plant sex, it is usually in an attempt to improve the crop in specific ways (to get larger flowers, or tomatoes with more antioxidants, for instance).

Sometimes hybridizers create plants that can’t be replicated except by repeating the cross, such as seedless watermelon. Sometimes they even cross similar vegetables from the same family, such as kale and cabbage, or kale and broccoli, or plums and apricots (which results in pluots).

So What’s So Bad About GMO?

Well, nothing, really, which is what makes that knee-jerk assumption so embarrassing once we actually stop and think about the terms for a moment. What many people (including me) are really concerned about, and rightfully so, is GE or genetic engineering. GE refers to gene splicing, the transfer of genetic material from a source that is sexually incompatible with the recipient gene and could not occur in nature.

Pesticide-resistant crops such as Roundup-Ready alfalfa, canola, corn, cotton, or soybeans are genetically engineered so that famers can spray crops in the field and only kill weeds (at least in theory). Bt-corn is genetically engineered to include a strain of Bacillus thuringiensis, normally a soil-dwelling bacterium commonly used as a pesticide.

Keep GE Crops Out Of My Garden

Until recently, all GE crops were grown by farmers, which was bad enough. This year, a number of companies are offering GE corn packaged for the home gardener. The “insect-protected” and Roundup Ready corn seeds available by the packet in retail stores are called The Performance Series and the Obsession Series. Obsession is a good name, because it explains why these crops continue to be developed and sold, despite increasing clear signs indicating that GE crops are not what they are touted to be.

For one thing, dozens of weed families are now resistant to Roundup, so Monsanto is requesting FDA permission to register 2-4-D corn. An ingredient in the infamous Agent Orange, 2-4-D exposure may damage the liver, kidneys, white blood cells, sperm, and the neurological system. Children and those with compromised immune systems are most at risk, along with people who are frequently exposed to 2-4-D in the work environment. Want some in your vegetables? I don’t think so.

Buy From Companies That Take The Safe Seed Pledge

When the first genetically engineered plants and seed crops were brought to the market in the 1990s, many growers and seed companies had serious reservations about their safety. In response, a list of horticultural businesses which would not buy or sell genetically engineered seeds was created. Called the Safe Seed Pledge, this list is maintained by the Council for Responsible Genetics. The CRG is a non-profit dedicated to “educating the public about and advocating for socially responsible use of new genetic technologies.”

If you want to support these companies, here’s a link of pledge-takers, state by state:

http://www.councilforresponsiblegenetics.org/ViewPage.aspx?pageId=261

For more ideas on how to avoid supporting Monsanto, check out this inventive website: http://occupy-monsanto.com/

Learn more by reading  Seed Buying 101: A Seed Gardener’s Glossary

Posted in Nutrition, Pets & Pests In The Garden, Sustainable Gardening, Sustainable Living, Weed Control | Tagged , , , , | 2 Comments

Getting The Gold From Overgrown Gardens

Summer Editing: Giving Away The Garden

After the slow, wet spring, the gardens are lush and full, packed with foliage and bursting with bloom. I’ve never seen such a year for dogwoods, the woody structure of which are almost invisible under their burden of enormous blossoms. The roses promise to be equally outrageous, and dozens of plants are twice their usual size.

If many gardens look grand, as many or more look crammed and overcrowded. Swollen hydrangeas and blobby rhododendrons hang heavily over neighboring plants, which lean desperately to seek the sun. Towering cedars and firs spread shade into formerly sunny areas and overly vigorous ground covers swamp their perennial partners.

Too Much Of Too Many Good Things

This very common situation occurs because optimistic gardeners over-plant, happily convinced that they really can have it all. That works when all is small, but as plants mature, spacing problems develop. Some are easily resolved; a skilled arborist can thin those tall evergreen trees to allow the garden more light and air while maintaining the trees’ structural integrity and natural beauty. Shrubs and perennials can be moved, as long as there is somewhere for them to go.

High summer is a terrific time to make editing decisions about which plants (or branches) could or should go to allow room for the proper development of others. However, decision time is not action time. If we want transplants to survive and thrive, it’s far better to wait until autumn for their big move. Of course, if you just plan to dig and toss the plants, that can happen anytime.

Why Save Those Extras?

There are some excellent reasons to save good plants. Clear examples of these good reasons include Habitat For Humanity housing, local food banks, schools, churches, libraries, nursing homes, and community parks and gardens. Most communities offer multiple opportunities to turn garden excess into shared and appreciated beauty.

Such opportunities can be amazingly rewarding for all concerned. As an example, my dear friends, the Friday Tidies have maintained the extensive gardens at our local library for over 15 years. The grounds have been expanded several times, and each time, this patient team of skillful and energetic gardeners has created breathtakingly beautiful ways to turn the empty beds into bountiful borders.

A New People’s Park

In today’s tough economy, many communities lack money and personnel and parks can get short shrift. That offers a terrific chance to step up and make something happen. Here on Bainbridge Island, the Rotary Club decided to convert an unsightly former gas station site near the ferry dock into a pedestrian walkway. They gathered an outstanding array of local architects, contractors, civil engineers, graphic designers, historians, artists and so forth, who have volunteered hundreds of hours over the past two years to plan this project. They hope to break ground this fall and begin planting as the rains arrive.

The budget for this ambitious community project is limited, but amazing amounts of materials and work will be donated. So will many plants, which is where that backyard editing comes in. This summer, I’ll be calling on local gardeners and landscapers to help us locate big rhododendrons and other shrubs which could help fill the gardens along the wide pathway. The result will be mutually beneficial; overgrown gardens gain breathing room and the park gets instant maturity.

Donating Plants Instead of Dollars

Many community projects could benefit enormously from donated plants. The Bainbridge pathway will divide a wild garden that blends into a wooded ravine from an island bed bright with colorful plants. The wild garden will need natives like twiggy dogwoods, wild cherries, roses, oceanspray, and huckleberries. The island bed will need low maintenance perennials, clumping grasses, ground covers, and bulbs. If your garden offers excess, please consider offering it where it will be appreciated and reused.

Over the years, I’ve developed a palette of sturdy, easy going plants that deliver reliable year-round good looks and require very little maintenance. Many of them are mainstays of the magnificent library gardens, which have become a regular tourist destination. These plants are also ideal for prime positions in home gardens where chore time is sporadic.

Rock Steady Plants For Public and Private Places

Obviously, hundreds of plants could be called out (all my absolute favorites), but I don’t want to overwhelm you, so here’s a brief starter list:

Woodies
Callicarpa Profusion
Ceanothus Victoria
Flowering currant
Fuchsia (upright)
Redtwig dogwoods, Midwinter Fire
Hawthornes
Indian plum
Japanese maples
Kolkwitzia amabilis
Oceanspray
Salal
Viburnums
Western mock orange
Witch hazel (Hamamelis mollis)

Perennials/Bulbs
Allium christophii
Aster x frikartii
Barberry
Bronze carex
Centranthus ruber
Crocosmia Lucifer
Epimediums
Eupatorium Gateway
Hellebores
Japanese anemone (white)
Lady’s mantle
Matricaria golden feverfew
Miscanthus Graziella, Morning Light
Nepeta Six Hills Giant, Dawn to Dusk
Oregano (golden, Hopley’s Purple, etc.)
Rugosa roses (Hansa) & natives
Sedum Autumn Joy
Sisyrinchium striatum Aunt May
Solidago Fireworks
Spirea Goldflame
Thalictrum Thundercloud
Variegated Iris foetidus

Posted in Easy Care Perennials, Sustainable Gardening | Tagged , , , | Leave a comment