Tag Archives: Low Pollen Plants

Though few gardening references include information about how much pollen a particular plant sheds, a book called Allergy-Free Gardening by Thomas Leo Ogren is a reliable resource. In it (and on his website) Ogren offers both plant lists and strategies for pollen avoidance. For starters, most heavy pollen shedders are male. Thus, we can seek out shrubs and perennials with big, showy, scentless or lightly scented blossoms. These tend to be female and/or pollinated by critters rather than wind. Pollen-rich, wind-pollinated flowers (candidates for allergy triggers) tend to be small and less vividly colorful, so eye-catching showboats are safer bets. So are bird-friendly plants, which are generally pollinated by nectar-seeking birds. If your allergies are acute, pick sterile hybrids of any kind, from ornamentals to annuals, since they don’t produce pollen at all. Continue reading →